Should I use the hammam before a massage?
A common sequence is hammam and scrub and foam, followed by a rinse and massage. There is no universal order: confirm the sequence and timing of your chosen package with the team.
Can I have a massage after a scrub?
Both can be planned during the same visit. Tell your practitioner if your skin is sensitive or uncomfortable; avoid massage over irritated or injured skin.
Allow time between stages
Rinse, rest as needed and drink water. Leave a hot environment and ask for help if you feel dizzy or unwell. If unsure whether heat is suitable for you, consult your healthcare professional.
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Source: Mayo Clinic: Massage therapy.
